Group and Individual yoga classes
Immersion, Rebirth, Renewal
The Power of Immersion
Life is meant to be lived fully, and at Savasana, we encourage just that.
By blending traditional yoga with the watery embrace of our immersive experience, we guide you to connect to your true essence, empowering you to explore new depths of self-discovery and personal growth.
By blending traditional yoga with the watery embrace of our immersive experience, we guide you to connect to your true essence, empowering you to explore new depths of self-discovery and personal growth.
Rebirth and Renewal
Savasana offers a unique opportunity for rebirth and renewal.
Through our immersive on-land and on-water experience, you will tap into a sense of calmness and serenity that allows you to let go, surrender, and find your true self.
Through our immersive on-land and on-water experience, you will tap into a sense of calmness and serenity that allows you to let go, surrender, and find your true self.
Yoga Advantages
Stress Reduction
Regular yoga practice can reduce stress levels, promoting relaxation and mental well-being.
Mental Clarity
The combination of movement and mindfulness in yoga can improve focus and mental clarity.
Pain Relief
Yoga can alleviate chronic pain conditions such as arthritis and lower back pain.
Weight Management
Regular yoga practice can aid in weight management by increasing metabolism and promoting mindful eating.
These are just some of the many advantages of incorporating yoga into one's life. The benefits can vary from person to person, but yoga offers a holistic approach to health and wellness.
What People Say
Sava Sana's yoga classes have become a highlight of my week. The instructor genuinely cares about our well-being, and it shows. I've met wonderful people in the group classes, and it's more than just exercise – it's a community. I never thought I'd enjoy yoga at 60, but I do, thanks to Sava Sana.
— Name
I've tried a few yoga studios in my time, but Sava Sana is special. The instructor goes above and beyond to make everyone feel comfortable and valued. I've seen improvements in my balance and stress levels. If you're a mature adult considering yoga, don't hesitate to try Sava Sana. It's a game-changer.
— Name
